The race, in three figures
The race, in words
1:56:01 at Shenzhen 2025 put Cheuk Yui Chow 350th of 461 women in the Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 4:11 slower than the median. A harder second half: 2:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:36Running 1 5:04v median +0:42
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Block 02 10:42Running 2 6:26v median +0:22
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Block 03 13:43Running 3 6:37v median +0:16
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Block 04 15:40Running 4 6:41v median +0:25
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Block 05 12:52Running 5 6:58v median +0:24
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Block 06 11:44Running 6 7:05v median +0:36
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Block 07 14:01Running 7 7:23v median +0:53
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Block 08 17:48Running 8 6:05v median −0:08
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.