The race, in three figures
The race, in words
皓 李 finished 355th of 461 women in the Open division at Shenzhen 2025, in 1:56:47.
Nowhere gained more than the sandbag lunges: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 3:32 behind the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 4:28v median +0:06
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Block 02 9:30Running 2 6:22v median +0:18
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Block 03 16:40Running 3 7:56v median +1:35
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Block 04 18:06Running 4 8:04v median +1:48
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Block 05 14:24Running 5 8:31v median +1:57
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Block 06 9:27Running 6 7:06v median +0:37
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Block 07 11:22Running 7 6:45v median +0:15
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Block 08 17:53Running 8 7:35v median +1:22
Roxzone, per block
Approach · Exit 9:22
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.