The race, in three figures
The race, in words
丽君 周 finished 389th of 461 women in the Open division at Shenzhen 2025, in 2:03:00.
A station race more than a running one: 50% of the field beaten on the stations, against 6% on the runs. The sled pull cost the most time: 2:30 slower than the median. Stronger after halfway: 7:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 5:06v median +0:44
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Block 02 10:53Running 2 7:24v median +1:20
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Block 03 17:26Running 3 8:29v median +2:08
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Block 04 17:13Running 4 10:10v median +3:54
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Block 05 14:58Running 5 9:13v median +2:39
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Block 06 10:49Running 6 8:20v median +1:51
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Block 07 12:55Running 7 8:22v median +1:52
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Block 08 14:17Running 8 8:39v median +2:26
Roxzone, per block
Approach · Exit 13:25
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.