The race, in three figures
The race, in words
2:06:11 at Shenzhen 2025 put 思琪 陈 411th of 461 women in the Open division.
A station race more than a running one: 28% of the field beaten on the stations, against 5% on the runs. The sandbag lunges cost the most time: 1:53 slower than the median. The race faded late: the second half went 4:25 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 5:30v median +1:08
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Block 02 11:44Running 2 7:41v median +1:37
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Block 03 17:01Running 3 9:16v median +2:55
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Block 04 14:38Running 4 7:52v median +1:36
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Block 05 15:56Running 5 9:13v median +2:39
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Block 06 10:51Running 6 7:46v median +1:17
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Block 07 16:29Running 7 9:18v median +2:48
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Block 08 18:31Running 8 10:06v median +3:53
Roxzone, per block
Approach · Exit 9:42
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.