The race, in three figures
The race, in words
Shun Chai Mable Wong & Maggie So finished 305th of 370 women's teams in the Doubles Open division at Shenzhen 2025, in 1:43:04.
The sandbag lunges cost the most time: 2:20 slower than the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:30v median +0:50
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Block 02 9:52Running 2 7:00v median +0:41
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Block 03 13:44Running 3 7:28v median +0:55
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Block 04 13:48Running 4 7:36v median +1:01
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Block 05 13:08Running 5 7:34v median +0:46
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Block 06 9:32Running 6 7:25v median +0:41
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Block 07 13:50Running 7 7:45v median +1:00
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Block 08 12:32Running 8 6:54v median +0:46
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 357
A pace, not a person: at every mat, the middle of the 357 women's teams who finished.