The race, in three figures
The race, in words
A top 10% finish for Kyle See & Mandy Chai at Shenzhen 2025: 1:03:07, 10th of 539 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:38 quicker than the median and 9th of 539. Paced to finish: the second half went 2:23 better against the middle of the field than the first. Quick through the roxzone: 4:01, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:24v median −1:05
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Block 02 6:50Running 2 4:20v median −1:43
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Block 03 7:25Running 3 4:26v median −1:50
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Block 04 7:12Running 4 4:35v median −1:39
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Block 05 8:59Running 5 4:32v median −1:59
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Block 06 6:07Running 6 4:25v median −1:57
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Block 07 7:17Running 7 4:37v median −1:53
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Block 08 7:40Running 8 4:08v median −1:51
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.