The race, in three figures
The race, in words
方舟 兰 & 巢懿欣 张 finished in the top 10% of the field at Shenzhen 2025, in 1:05:57 for 21st of 539 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Stronger after halfway: 1:09 better against the middle of the field than before it. Quick through the roxzone: 4:50, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:21v median −1:08
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Block 02 7:02Running 2 4:27v median −1:36
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Block 03 8:42Running 3 5:31v median −0:45
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Block 04 6:28Running 4 4:43v median −1:31
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Block 05 9:08Running 5 4:50v median −1:41
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Block 06 6:25Running 6 4:53v median −1:29
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Block 07 8:00Running 7 5:09v median −1:21
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Block 08 7:59Running 8 4:24v median −1:35
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.