The race, in three figures
The race, in words
1:17:07 at Shenzhen 2025 put 畅 刘 & 玥 陈 109th of 539 mixed teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 1:04 ahead of the median. Stronger after halfway: 3:37 better against the middle of the field than before it. Quick through the roxzone: 4:53, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:51v median +0:22
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Block 02 7:54Running 2 5:44v median −0:19
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Block 03 9:46Running 3 5:50v median −0:26
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Block 04 9:13Running 4 5:47v median −0:27
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Block 05 10:36Running 5 5:51v median −0:40
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Block 06 7:41Running 6 5:48v median −0:34
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Block 07 8:52Running 7 5:38v median −0:52
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Block 08 8:57Running 8 4:53v median −1:06
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.