The race, in three figures
The race, in words
1:23:12 at Shenzhen 2025 put 嘉欣 黄 & 文秦 张 193rd of 539 mixed teams in the Doubles Open division, ahead of 64% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 32nd of 539. If there was time left out there, it was on the sled pull, 2:48 behind the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:14v median −0:15
-
Block 02 8:04Running 2 5:31v median −0:32
-
Block 03 13:15Running 3 5:52v median −0:24
-
Block 04 8:01Running 4 5:49v median −0:25
-
Block 05 11:22Running 5 6:21v median −0:10
-
Block 06 8:05Running 6 6:16v median −0:06
-
Block 07 10:29Running 7 6:24v median −0:06
-
Block 08 9:47Running 8 5:54v median −0:05
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.