The race, in three figures
The race, in words
In the Doubles Open division at Shenzhen 2025, 柯帆 陈 & 文新 梁 crossed the line in 1:26:45: 236th of 539 mixed teams, faster than 56% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 32% on the runs. The sandbag lunges were the standout, 1:07 quicker than the median and 46th of 539. The race faded late: the second half went 6:09 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:59v median +0:30
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Block 02 7:58Running 2 6:09v median +0:06
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Block 03 9:38Running 3 5:59v median −0:17
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Block 04 8:27Running 4 6:01v median −0:13
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Block 05 11:27Running 5 6:29v median −0:02
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Block 06 7:57Running 6 6:03v median −0:19
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Block 07 11:49Running 7 8:38v median +2:08
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Block 08 13:54Running 8 9:58v median +3:59
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Mixed · n = 531
A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.