恒黄 & 绍娟刘 — Shenzhen

The race, in three figures

Field beaten

31%

Runs

64%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

164/539

Rank

Biggest loss

50m Sled Push

+0:44

v median

443/539

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:52

108/539
v median −0:37

1000m SkiErg 4:26

158/539
v median −0:12
Block 02 10:07

Running 2 6:47

383/539
v median +0:44

50m Sled Push 3:20

443/539
v median +0:44
Block 03 10:48

Running 3 6:42

352/539
v median +0:26

50m Sled Pull 4:06

164/539
v median −0:29
Block 04 9:34

Running 4 6:25

307/539
v median +0:11

80m Burpee Broad Jump 3:09

219/539
v median −0:10
Block 05 11:56

Running 5 7:03

354/539
v median +0:32

1000m Row 4:53

180/539
v median −0:12
Block 06 8:59

Running 6 7:28

424/539
v median +1:06

200m Farmers Carry 1:31

65/539
v median −0:20
Block 07 10:58

Running 7 7:00

353/539
v median +0:30

100m Sandbag Lunges 3:58

185/539
v median −0:20
Block 08 13:51

Running 8 9:13

487/539
v median +3:14

Wall Balls 4:38

212/539
v median −0:19

Where the race went

Run total: 54:26
Stations: 30:01
Roxzone: 7:56
Best run lap: 6:25

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg

0:58

0:11 0:47

B2 · 50m Sled Push

1:19

0:04 1:15

B3 · 50m Sled Pull

1:04

0:10 0:54

B4 · 80m Burpee Broad Jump

0:52

0:14 0:38

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

1:40

0:50 0:50

B7 · 100m Sandbag Lunges

1:22

0:47 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 531

A pace, not a person: at every mat, the middle of the 531 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:35 behind

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against