The race, in three figures
The race, in words
A top 10% finish for Tove Ragnelid & Johanna Svedberg at Stockholm 2025: 1:07:10, 2nd of 26 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:36 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:06v median −0:31
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Block 02 5:58Running 2 4:10v median −0:29
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Block 03 7:54Running 3 4:22v median −0:25
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Block 04 7:49Running 4 4:18v median −0:32
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Block 05 9:05Running 5 4:27v median −0:27
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Block 06 5:51Running 6 4:27v median −0:30
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Block 07 7:35Running 7 4:30v median −0:29
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Block 08 8:19Running 8 4:41v median −0:32
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 26
A pace, not a person: at every mat, the middle of the 26 women's teams who finished.