The race, in three figures
The race, in words
1:31:03 at Stockholm 2025 put Edward Ehrnrooth 320th of 490 men in the Open division.
The stations carried this race: faster than 69% of the field across all eight, against 16% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 138th of 490. Paced to finish: the second half went 4:58 better against the middle of the field than the first.
Stockholm gave the field time back: about 1:00 faster than the average race this season, by 1,004 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:47v median +0:12
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Block 02 7:45Running 2 5:21v median +0:39
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Block 03 14:28Running 3 10:10v median +5:10
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Block 04 10:40Running 4 5:37v median +0:37
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Block 05 10:17Running 5 5:55v median +0:43
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Block 06 7:20Running 6 5:36v median +0:32
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Block 07 9:56Running 7 5:22v median +0:20
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Block 08 13:20Running 8 5:56v median +0:20
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 483
A pace, not a person: at every mat, the middle of the 483 men who finished.