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Helena Ekdahl

SWE W 45-49 n = 803
Finish · net time
1:53:56
+23:01 v median 1:30:55
Course −0:58 v season average ±0:17 · 537 athletes
Women
703/803
45-49
66/76
Field beaten
13%

The race, in three figures

Field beaten
11%
Runs
18%
Stations
Biggest gain
50m Sled Push
+0:14
v median
527/803
Rank
Biggest loss
80m Burpee Broad Jump
+3:15
v median
730/803
Rank

The race, in words

Helena Ekdahl finished 703rd of 803 women in the Open division at Stockholm 2025, in 1:53:56.

The burpee broad jumps cost the most time: 3:15 slower than the median. A harder second half: 2:12 more lost to the middle of the field after halfway than before it. 11:05 in the roxzone was slower than 87% of the field.

Stockholm gave the field time back: about 0:58 faster than the average race this season, by 537 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 6:38
    v median +1:28
    v median +0:48
  2. Block 02 8:49
    Running 2 6:09
    v median +0:55
    v median +0:14
  3. Block 03 12:47
    Running 3 6:37
    v median +1:09
    v median +0:58
  4. Block 04 16:35
    Running 4 6:48
    v median +1:18
    v median +3:15
  5. Block 05 12:45
    Running 5 7:11
    v median +1:32
    1000m Row 5:34
    v median +0:18
  6. Block 06 9:26
    Running 6 6:49
    v median +1:17
    v median +0:35
  7. Block 07 13:20
    Running 7 7:09
    v median +1:39
    v median +1:12
  8. Block 08 16:47
    Running 8 7:48
    v median +1:46
    Wall Balls 8:59
    v median +2:21

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
0:52
0:05 0:47
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
1:30
0:47 0:43
B5 · 1000m Row
2:07
1:48 0:19
B6 · 200m Farmers Carry
2:04
1:18 0:46
B7 · 100m Sandbag Lunges
2:10
1:26 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 800

A pace, not a person: at every mat, the middle of the 800 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:02 behind

Elsewhere

The board

Individual Open · Women at Stockholm 2025

See this race on page 19
Source Unofficial
Event
Stockholm 2025
Division
HYROX
Contest
H_LR3MS4JI11FE
Measured against
Women · n = 803