The race, in three figures
The race, in words
1:16:05 at Stockholm 2025 put Johan Katisko & Jonnie Katisko 197th of 253 men's teams in the Doubles Pro division.
The stations carried this race: faster than 36% of the field across all eight, against 14% on the runs. The sandbag lunges cost the most time: 0:41 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:15v median +1:13
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Block 02 6:57Running 2 5:02v median +0:54
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Block 03 9:14Running 3 5:18v median +0:45
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Block 04 8:16Running 4 5:09v median +0:34
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Block 05 9:18Running 5 5:10v median +0:32
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Block 06 6:40Running 6 5:13v median +0:39
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Block 07 9:29Running 7 5:18v median +0:40
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Block 08 10:23Running 8 5:40v median +0:47
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men's teams who finished.