The race, in three figures
The race, in words
A top 10% finish for Dean Brady & Paul Hennessy at Stockholm 2025: 57:01, 4th of 563 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Time in the roxzone, 4:45, was faster than 99% of the field.
Stockholm ran fast: the 424 teams who also raced elsewhere this season were about 1:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:47v median −0:54
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Block 02 5:19Running 2 3:50v median −0:52
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Block 03 6:18Running 3 3:51v median −1:09
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Block 04 6:06Running 4 3:55v median −1:06
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Block 05 8:00Running 5 3:56v median −1:16
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Block 06 5:17Running 6 3:56v median −1:12
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Block 07 6:09Running 7 3:54v median −1:12
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Block 08 7:44Running 8 4:04v median −1:22
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 555
A pace, not a person: at every mat, the middle of the 555 men's teams who finished.