The race, in three figures
The race, in words
Mikael Urdal finished 1,278th of 1,315 men in the Open division at Stockholm 2025, in 2:09:33.
The sandbag lunges cost the most time: 5:59 slower than the median. A harder second half: 15:17 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:21, behind 97% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:13v median +1:42
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Block 02 9:20Running 2 6:29v median +1:52
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Block 03 10:55Running 3 6:48v median +1:53
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Block 04 17:49Running 4 7:10v median +2:13
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Block 05 13:20Running 5 8:01v median +2:54
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Block 06 9:16Running 6 7:05v median +2:05
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Block 07 18:16Running 7 7:07v median +2:09
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Block 08 25:42Running 8 14:15v median +8:41
Roxzone, per block
Approach · Exit 14:21
Against the middle of your field
Men · n = 1284
A pace, not a person: at every mat, the middle of the 1,284 men who finished.