The race, in three figures
The race, in words
A top 10% finish for Lukas Wrobel & Laura Valgreen at Stockholm 2025: 53:23, 2nd of 1,002 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 26th of 1,002. Paced to finish: the second half went 1:19 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 99% of the field.
Stockholm gave the field time back: about 1:06 faster than the average race this season, by 687 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 3:15v median −1:54
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Block 02 5:05Running 2 3:23v median −1:46
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Block 03 5:56Running 3 3:24v median −2:00
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Block 04 6:06Running 4 3:27v median −1:58
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Block 05 7:28Running 5 3:31v median −2:02
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Block 06 4:47Running 6 3:26v median −2:02
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Block 07 6:02Running 7 3:26v median −2:02
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Block 08 7:05Running 8 3:38v median −2:10
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Mixed · n = 996
A pace, not a person: at every mat, the middle of the 996 mixed teams who finished.