The race, in three figures
The race, in words
A top 10% finish for Anine Rabe & Daniel Rørvik at Stockholm 2025: 55:28, 5th of 1,002 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:44 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:38v median −1:31
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Block 02 5:03Running 2 3:31v median −1:38
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Block 03 6:33Running 3 3:35v median −1:49
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Block 04 6:00Running 4 3:35v median −1:50
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Block 05 7:36Running 5 3:37v median −1:56
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Block 06 4:48Running 6 3:39v median −1:49
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Block 07 6:08Running 7 3:44v median −1:44
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Block 08 7:19Running 8 3:52v median −1:56
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 996
A pace, not a person: at every mat, the middle of the 996 mixed teams who finished.