Sebastian Sand & Jakob Salo — Stockholm

The race, in three figures

Field beaten

38%

Runs

69%

Stations

Biggest gain

80m Burpee Broad Jump

−0:26

v median

137/563

Rank

Biggest loss

1000m SkiErg

+0:04

v median

345/563

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:00

Running 1 5:02

379/563
v median +0:21

1000m SkiErg 3:58

345/563
v median +0:04
Block 02 6:36

Running 2 5:06

394/563
v median +0:24

50m Sled Push 1:30

138/563
v median −0:09
Block 03 8:19

Running 3 5:20

382/563
v median +0:20

50m Sled Pull 2:59

264/563
v median −0:03
Block 04 8:02

Running 4 5:17

356/563
v median +0:16

80m Burpee Broad Jump 2:45

137/563
v median −0:26
Block 05 9:29

Running 5 5:21

321/563
v median +0:09

1000m Row 4:08

112/563
v median −0:11
Block 06 6:44

Running 6 5:20

351/563
v median +0:12

200m Farmers Carry 1:24

158/563
v median −0:07
Block 07 8:37

Running 7 5:14

319/563
v median +0:08

100m Sandbag Lunges 3:23

280/563
v median −0:01
Block 08 9:48

Running 8 5:35

324/563
v median +0:09

Wall Balls 4:13

201/563
v median −0:13

Where the race went

Run total: 42:12
Stations: 24:20
Roxzone: 6:45
Best run lap: 5:06

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

0:50

0:06 0:44

B2 · 50m Sled Push

0:46

0:04 0:42

B3 · 50m Sled Pull

0:48

0:12 0:36

B4 · 80m Burpee Broad Jump

1:04

0:35 0:29

B5 · 1000m Row

0:41

0:26 0:15

B6 · 200m Farmers Carry

1:15

0:51 0:24

B7 · 100m Sandbag Lunges

1:20

0:53 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 555

A pace, not a person: at every mat, the middle of the 555 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:11 behind

Source Official

Event

Stockholm

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI11FE

Measured against

Men · n = 563