The race, in three figures
The race, in words
1:20:11 at Stockholm 2025 put Liam Goodbrand & Amy Merson 553rd of 1,002 mixed teams in the Doubles Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 25% on the stations. The burpee broad jumps were where this race was made, 1:19 ahead of the median. The sandbag lunges cost the most time: 2:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:00v median −0:09
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Block 02 7:25Running 2 4:45v median −0:24
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Block 03 8:51Running 3 4:54v median −0:30
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Block 04 7:15Running 4 5:03v median −0:22
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Block 05 9:39Running 5 5:01v median −0:32
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Block 06 7:10Running 6 5:10v median −0:18
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Block 07 11:23Running 7 5:01v median −0:27
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Block 08 10:01Running 8 5:33v median −0:15
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 996
A pace, not a person: at every mat, the middle of the 996 mixed teams who finished.