Charlotte Heiselberg & Sanoj Dias — Stockholm

The race, in three figures

Field beaten

31%

Runs

18%

Stations

Biggest gain

1000m SkiErg

+0:08

v median

312/454

Rank

Biggest loss

100m Sandbag Lunges

+1:38

v median

404/454

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:39

Running 1 5:19

282/454
v median +0:13

1000m SkiErg 4:20

312/454
v median +0:08
Block 02 7:47

Running 2 5:19

277/454
v median +0:16

50m Sled Push 2:28

412/454
v median +0:38
Block 03 10:05

Running 3 5:48

317/454
v median +0:29

50m Sled Pull 4:17

331/454
v median +0:33
Block 04 10:39

Running 4 5:56

334/454
v median +0:34

80m Burpee Broad Jump 4:43

382/454
v median +1:11
Block 05 11:36

Running 5 6:32

391/454
v median +1:04

1000m Row 5:04

382/454
v median +0:27
Block 06 7:49

Running 6 5:50

313/454
v median +0:27

200m Farmers Carry 1:59

380/454
v median +0:18
Block 07 11:28

Running 7 5:58

329/454
v median +0:35

100m Sandbag Lunges 5:30

404/454
v median +1:38
Block 08 11:58

Running 8 6:17

304/454
v median +0:34

Wall Balls 5:41

345/454
v median +0:59

Where the race went

Run total: 46:55
Stations: 34:02
Roxzone: 7:11
Best run lap: 5:19

Copenhagen

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg

0:45

0:06 0:39

B2 · 50m Sled Push

0:45

0:05 0:40

B3 · 50m Sled Pull

0:52

0:12 0:40

B4 · 80m Burpee Broad Jump

1:10

0:46 0:24

B5 · 1000m Row

0:42

0:30 0:12

B6 · 200m Farmers Carry

1:25

0:58 0:27

B7 · 100m Sandbag Lunges

1:31

1:05 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 448

A pace, not a person: at every mat, the middle of the 448 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 behind

Source Official

Event

Stockholm

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI11FA

Measured against

Mixed · n = 454