The race, in three figures
The race, in words
1:35:03 at Stockholm 2025 put Mats Garderud & Carina Capalvo 391st of 454 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:03 slower than the median. The race faded late: the second half went 1:09 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Stockholm gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:14Running 1 6:19v median +1:13
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Block 02 8:12Running 2 6:09v median +1:06
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Block 03 10:55Running 3 6:14v median +0:55
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Block 04 11:30Running 4 6:24v median +1:02
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Block 05 11:25Running 5 6:30v median +1:02
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Block 06 8:36Running 6 6:40v median +1:17
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Block 07 12:40Running 7 6:45v median +1:22
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Block 08 12:32Running 8 7:13v median +1:30
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Mixed · n = 448
A pace, not a person: at every mat, the middle of the 448 mixed teams who finished.