The race, in three figures
The race, in words
1:00:18 at Poznan 2025 put Neil Harrison on the age-group podium: 3rd of 90 in the 30–34 age group.
Nowhere gained more than the wall balls: 1:40 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it. Time in the roxzone, 3:07, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17. The fastest of 6 finishes in the Pro division for Neil Harrison.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:48v median −0:26
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Block 02 5:53Running 2 3:34v median −0:42
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Block 03 7:14Running 3 3:39v median −0:56
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Block 04 7:21Running 4 3:41v median −0:56
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Block 05 7:51Running 5 3:46v median −0:55
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Block 06 5:13Running 6 3:46v median −0:50
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Block 07 7:24Running 7 3:45v median −0:53
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Block 08 8:41Running 8 3:56v median −1:02
Roxzone, per block
Approach · Exit 3:07
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.