The race, in three figures
The race, in words
1:02:44 at Poznan 2025 put Dawid Rybak on the age-group podium: 3rd of 69 in the 35–39 age group.
The wall balls were where this race was made, 1:26 ahead of the median. Time in the roxzone, 3:15, was faster than 95% of the field.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:35v median −0:39
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Block 02 6:22Running 2 3:29v median −0:47
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Block 03 7:39Running 3 3:46v median −0:49
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Block 04 7:27Running 4 3:45v median −0:52
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Block 05 8:05Running 5 3:55v median −0:46
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Block 06 5:28Running 6 3:52v median −0:44
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Block 07 8:00Running 7 3:50v median −0:48
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Block 08 8:53Running 8 3:54v median −1:04
Roxzone, per block
Approach · Exit 3:15
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.