The race, in three figures
The race, in words
1:07:37 at Poznan 2025 put Jakub Ostafiński 64th of 345 men in the Pro division, ahead of 81% of the field.
The sandbag lunges were the standout, 1:09 quicker than the median and 49th of 345. Stronger after halfway: 1:45 better against the middle of the field than before it. Time in the roxzone, 3:35, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:06v median −0:08
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Block 02 6:50Running 2 3:50v median −0:26
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Block 03 8:41Running 3 4:06v median −0:29
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Block 04 8:11Running 4 4:03v median −0:34
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Block 05 8:22Running 5 4:09v median −0:32
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Block 06 5:53Running 6 4:03v median −0:33
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Block 07 7:41Running 7 3:57v median −0:41
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Block 08 10:12Running 8 4:14v median −0:44
Roxzone, per block
Approach · Exit 3:35
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.