The race, in three figures
The race, in words
1:01:04 at Poznan 2025 put Matthew Mcdowell on the age-group podium: 2nd of 91 in the 16–24 age group.
Nowhere gained more than the wall balls: 3:22 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it. Quick through the roxzone: 3:17, ahead of 99% of the field.
Athletes who raced both Poznan 2025 and Rome 2025 were 1:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:44v median −1:10
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Block 02 6:11Running 2 3:42v median −1:15
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Block 03 7:32Running 3 3:48v median −1:34
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Block 04 7:11Running 4 3:56v median −1:27
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Block 05 8:14Running 5 3:53v median −1:37
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Block 06 5:25Running 6 3:55v median −1:27
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Block 07 7:54Running 7 4:01v median −1:17
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Block 08 7:26Running 8 4:01v median −1:48
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.