The race, in three figures
The race, in words
Paweł Nescioruk finished in the top 10% of the field at Poznan 2025, in 1:04:51 for 50th of 1,184 men in the Open division.
The wall balls were the standout, 2:11 quicker than the median and 111th of 1,184. Stronger after halfway: 2:01 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 90% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:18Running 1 4:14v median −0:40
-
Block 02 6:27Running 2 4:01v median −0:56
-
Block 03 7:27Running 3 4:14v median −1:08
-
Block 04 7:52Running 4 4:10v median −1:13
-
Block 05 8:24Running 5 4:14v median −1:16
-
Block 06 5:49Running 6 4:10v median −1:12
-
Block 07 7:39Running 7 4:10v median −1:08
-
Block 08 8:56Running 8 4:20v median −1:29
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.