The race, in three figures
The race, in words
Adrian Zahra finished in the top 10% of the field at Poznan 2025, in 1:05:36 for 61st of 1,184 men in the Open division.
The wall balls were the standout, 2:39 quicker than the median and 46th of 1,184. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Time in the roxzone, 3:43, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35. Adrian Zahra's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:01v median −0:53
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Block 02 6:32Running 2 3:49v median −1:08
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Block 03 8:02Running 3 3:59v median −1:23
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Block 04 7:57Running 4 4:04v median −1:19
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Block 05 8:41Running 5 3:58v median −1:32
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Block 06 5:43Running 6 4:03v median −1:19
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Block 07 8:25Running 7 4:11v median −1:07
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Block 08 8:14Running 8 4:06v median −1:43
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.