The race, in three figures
The race, in words
Marcin Jaskuła finished in the top 10% of the field at Poznan 2025, in 1:06:18 for 68th of 1,184 men in the Open division.
The sandbag lunges were the standout, 2:02 quicker than the median and 20th of 1,184. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:54v median −1:00
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Block 02 5:48Running 2 3:53v median −1:04
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Block 03 7:58Running 3 4:20v median −1:02
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Block 04 8:20Running 4 4:26v median −0:57
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Block 05 9:02Running 5 4:23v median −1:07
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Block 06 6:18Running 6 4:06v median −1:16
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Block 07 7:18Running 7 4:08v median −1:10
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Block 08 9:03Running 8 4:17v median −1:32
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.