The race, in three figures
The race, in words
Georgios Ntallas finished in the top 10% of the field at Poznan 2025, in 1:06:24 for 70th of 1,184 men in the Open division.
The wall balls were the standout, 2:21 quicker than the median and 80th of 1,184. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Time in the roxzone, 3:25, was faster than 98% of the field.
Poznan ran fast: the 826 athletes who also raced elsewhere this season were about 0:35 quicker here than at their other races. 3:40 faster than at Rimini 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:39v median −1:15
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Block 02 6:36Running 2 3:51v median −1:06
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Block 03 8:43Running 3 4:11v median −1:11
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Block 04 7:47Running 4 4:00v median −1:23
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Block 05 8:47Running 5 4:12v median −1:18
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Block 06 5:48Running 6 4:05v median −1:17
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Block 07 8:35Running 7 4:25v median −0:53
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Block 08 9:05Running 8 4:39v median −1:10
Roxzone, per block
Approach · Exit 3:25
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.