The race, in three figures
The race, in words
Kamil Wykowski & Kamil Grzybowski & Krystian Kruk & Przemysław Czerwiński finished 24th of 30 men's teams in the Relay division at Poznan 2025, in 1:13:14.
The sandbag lunges cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first. 4:40 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:01v median +0:10
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Block 02 6:10Running 2 4:34v median +0:40
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Block 03 8:17Running 3 4:41v median +0:38
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Block 04 10:22Running 4 5:25v median +1:30
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Block 05 9:41Running 5 5:12v median +1:05
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Block 06 6:16Running 6 4:20v median +0:29
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Block 07 9:48Running 7 4:50v median +0:54
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Block 08 9:54Running 8 5:35v median +1:24
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.