The race, in three figures
The race, in words
1:12:19 at Poznan 2025 put Mariusz Michalski 121st of 345 men in the Pro division, ahead of 65% of the field.
The sandbag lunges were where this race was made, 1:09 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both. An improvement of 3:17 on Madrid 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:08v median −0:06
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Block 02 7:49Running 2 4:05v median −0:11
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Block 03 9:38Running 3 4:22v median −0:13
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Block 04 7:44Running 4 4:19v median −0:18
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Block 05 9:06Running 5 4:21v median −0:20
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Block 06 6:12Running 6 4:12v median −0:24
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Block 07 8:09Running 7 4:25v median −0:13
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Block 08 10:29Running 8 4:51v median −0:07
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.