The race, in three figures
The race, in words
Jakub Kozłowski finished 182nd of 345 men in the Pro division at Poznan 2025, in 1:17:44.
The sandbag lunges were the standout, 0:40 quicker than the median and 87th of 345. On the sled pull the field had the edge, by 0:44. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17. 1:44 faster than at Gdansk 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:51v median −0:23
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Block 02 7:46Running 2 4:18v median +0:02
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Block 03 10:59Running 3 5:02v median +0:27
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Block 04 10:06Running 4 5:01v median +0:24
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Block 05 9:40Running 5 4:58v median +0:17
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Block 06 6:15Running 6 4:40v median +0:04
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Block 07 8:41Running 7 4:28v median −0:10
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Block 08 11:33Running 8 4:57v median −0:01
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.