The race, in three figures
The race, in words
1:19:17 at Poznan 2025 put Georg Grigoleit 196th of 345 men in the Pro division.
Nowhere gained more than the sandbag lunges: 0:41 on the median. If there was time left out there, it was on the burpee broad jumps, 0:55 behind the median. Stronger after halfway: 1:55 better against the middle of the field than before it.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:32v median +0:18
-
Block 02 8:25Running 2 4:41v median +0:25
-
Block 03 9:52Running 3 4:52v median +0:17
-
Block 04 10:22Running 4 5:06v median +0:29
-
Block 05 9:56Running 5 5:13v median +0:32
-
Block 06 6:52Running 6 5:02v median +0:26
-
Block 07 9:09Running 7 4:57v median +0:19
-
Block 08 11:52Running 8 5:09v median +0:11
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.