The race, in three figures
The race, in words
Declan Byrne & Nathan Garden finished in the top 10% of the field at Poznan 2025, in 53:17 for 5th of 540 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:05 quicker than the median and 16th of 540. Time in the roxzone, 3:01, was faster than 99% of the field.
Poznan gave the field time back: about 1:18 faster than the average race this season, by 329 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 3:41v median −1:15
-
Block 02 5:06Running 2 3:29v median −1:25
-
Block 03 6:01Running 3 3:40v median −1:32
-
Block 04 5:45Running 4 3:41v median −1:35
-
Block 05 7:55Running 5 3:46v median −1:36
-
Block 06 5:03Running 6 3:43v median −1:31
-
Block 07 6:14Running 7 3:48v median −1:26
-
Block 08 6:59Running 8 3:45v median −1:41
Roxzone, per block
Approach · Exit 3:01
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.