The race, in three figures
The race, in words
A top 10% finish for Luke Pace & Andrew Pace at Poznan 2025: 55:28, 17th of 540 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 3:18, ahead of 96% of the field.
Poznan gave the field time back: about 1:18 faster than the average race this season, by 329 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:26Running 1 3:38v median −1:18
-
Block 02 5:20Running 2 3:47v median −1:07
-
Block 03 6:25Running 3 3:52v median −1:20
-
Block 04 6:20Running 4 3:54v median −1:22
-
Block 05 8:00Running 5 3:54v median −1:28
-
Block 06 5:10Running 6 3:51v median −1:23
-
Block 07 6:04Running 7 3:51v median −1:23
-
Block 08 7:34Running 8 3:56v median −1:30
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.