The race, in three figures
The race, in words
A top 10% finish for Aggelos Rakipi & Michail Gkanavas at Poznan 2025: 58:58, 38th of 540 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 85% of the field.
Poznan ran fast: the 329 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 4:10v median −0:46
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Block 02 5:22Running 2 3:51v median −1:03
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Block 03 7:09Running 3 4:11v median −1:01
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Block 04 6:42Running 4 4:05v median −1:11
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Block 05 8:32Running 5 4:14v median −1:08
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Block 06 5:14Running 6 3:58v median −1:16
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Block 07 6:40Running 7 4:10v median −1:04
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Block 08 7:39Running 8 4:10v median −1:16
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men's teams who finished.