The race, in three figures
The race, in words
A top 10% finish for Thalis Nassikas at Poznan 2025: 1:08:43, 113th of 1,184 men in the Open division.
The wall balls were the standout, 1:49 quicker than the median and 183rd of 1,184. Stronger after halfway: 1:11 better against the middle of the field than before it. Quick through the roxzone: 3:31, ahead of 97% of the field.
Poznan gave the field time back: about 0:35 faster than the average race this season, by 826 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:52v median −1:02
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Block 02 7:05Running 2 4:07v median −0:50
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Block 03 8:32Running 3 4:19v median −1:03
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Block 04 8:15Running 4 4:22v median −1:01
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Block 05 8:51Running 5 4:30v median −1:00
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Block 06 6:28Running 6 4:31v median −0:51
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Block 07 8:30Running 7 4:27v median −0:51
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Block 08 9:34Running 8 4:36v median −1:13
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.