The race, in three figures
The race, in words
1:12:26 at Poznan 2025 put Dawid Dąbrowski 179th of 1,184 men in the Open division, ahead of 85% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 66% on the stations. Nowhere gained more than the sandbag lunges: 1:16 on the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:56v median −0:58
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Block 02 6:49Running 2 3:56v median −1:01
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Block 03 8:20Running 3 4:03v median −1:19
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Block 04 9:04Running 4 4:11v median −1:12
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Block 05 8:56Running 5 4:19v median −1:11
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Block 06 6:31Running 6 4:07v median −1:15
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Block 07 8:03Running 7 4:07v median −1:11
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Block 08 11:34Running 8 4:30v median −1:19
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.