The race, in three figures
The race, in words
1:12:31 at Poznan 2025 put Krzysztof Tomaszewski 184th of 1,184 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 2:24 quicker than the median and 73rd of 1,184. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:38v median −0:16
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Block 02 7:16Running 2 4:29v median −0:28
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Block 03 9:23Running 3 4:43v median −0:39
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Block 04 8:48Running 4 4:35v median −0:48
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Block 05 9:26Running 5 4:50v median −0:40
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Block 06 6:28Running 6 4:39v median −0:43
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Block 07 9:04Running 7 4:33v median −0:45
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Block 08 8:55Running 8 4:32v median −1:17
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.