The race, in three figures
The race, in words
Łukasz Leśniewski finished 192nd of 1,184 men in the Open division at Poznan 2025, in 1:12:46, faster than 84% of the field.
Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:34v median −0:20
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Block 02 6:41Running 2 4:15v median −0:42
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Block 03 8:52Running 3 4:27v median −0:55
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Block 04 9:12Running 4 4:16v median −1:07
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Block 05 9:16Running 5 4:29v median −1:01
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Block 06 6:21Running 6 4:29v median −0:53
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Block 07 8:24Running 7 4:29v median −0:49
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Block 08 10:24Running 8 4:31v median −1:18
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.