The race, in three figures
The race, in words
1:38:01 at Poznan 2025 put Michał Juźwiuk & Artur Kaczynski 154th of 157 men's teams in the Doubles Pro division.
The sandbag lunges cost the most time: 1:55 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it. 7:29 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:05v median +1:52
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Block 02 9:02Running 2 6:43v median +2:29
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Block 03 12:18Running 3 7:03v median +2:30
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Block 04 11:19Running 4 7:07v median +2:35
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Block 05 12:33Running 5 7:28v median +2:49
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Block 06 9:01Running 6 7:24v median +2:47
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Block 07 13:04Running 7 7:37v median +2:58
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Block 08 12:59Running 8 8:08v median +3:21
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 155
A pace, not a person: at every mat, the middle of the 155 men's teams who finished.