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Poland / Poznan 2025 / Individual Pro · Men / Season 8 (2025/26)

Damian Iwaniuk

POL M 35-39 n = 345
Finish · net time
1:20:18
+3:08 v median 1:17:10
Course −1:17 v season average ±0:16 · 263 athletes
Men
205/345
35-39
34/69
Field beaten
41%

The race, in three figures

Field beaten
40%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:23
v median
72/345
Rank
Biggest loss
Wall Balls
+1:59
v median
278/345
Rank

The race, in words

Damian Iwaniuk finished 205th of 345 men in the Pro division at Poznan 2025, in 1:20:18.

On the wall balls the field had the edge, by 1:59. The race faded late: the second half went 1:14 worse against the middle of the field than the first.

Poznan ran fast: the 263 athletes who also raced elsewhere this season were about 1:17 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:27
    v median +0:13
    v median −0:04
  2. Block 02 7:33
    Running 2 4:37
    v median +0:21
    v median −0:23
  3. Block 03 9:36
    Running 3 4:46
    v median +0:11
    v median −0:23
  4. Block 04 9:44
    Running 4 5:02
    v median +0:25
    v median +0:21
  5. Block 05 9:24
    Running 5 5:00
    v median +0:19
    1000m Row 4:24
    v median −0:11
  6. Block 06 6:52
    Running 6 5:06
    v median +0:30
    v median −0:15
  7. Block 07 9:39
    Running 7 4:55
    v median +0:17
    v median −0:09
  8. Block 08 13:10
    Running 8 4:46
    v median −0:12
    Wall Balls 8:24
    v median +1:59

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:30
0:25 0:05
B2 · 50m Sled Push
0:40
0:27 0:13
B3 · 50m Sled Pull
1:09
0:28 0:41
B4 · 80m Burpee Broad Jump
0:52
0:09 0:43
B5 · 1000m Row
0:08
0:06 0:02
B6 · 200m Farmers Carry
1:05
0:22 0:43
B7 · 100m Sandbag Lunges
1:21
0:15 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind

Elsewhere

The board

Individual Pro · Men at Poznan 2025

See this race on page 5
Other races by Damian Iwaniuk
Source Unofficial
Event
Poznan 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI11E7
Measured against
Men · n = 345