The race, in three figures
The race, in words
1:26:29 at Poznan 2025 put Michael Lackner 244th of 345 men in the Pro division.
The stations carried this race: faster than 46% of the field across all eight, against 14% on the runs. The sandbag lunges cost the most time: 0:42 slower than the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Poznan gave the field time back: about 1:17 faster than the average race this season, by 263 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:18v median +1:04
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Block 02 8:13Running 2 5:07v median +0:51
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Block 03 10:31Running 3 5:30v median +0:55
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Block 04 10:36Running 4 5:40v median +1:03
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Block 05 10:29Running 5 5:56v median +1:15
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Block 06 7:41Running 6 5:44v median +1:08
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Block 07 11:17Running 7 5:42v median +1:04
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Block 08 13:11Running 8 6:18v median +1:20
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.