The race, in three figures
The race, in words
1:31:16 at Poznan 2025 put Metin Nazifov 275th of 345 men in the Pro division.
The wall balls cost the most time: 2:10 slower than the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. 7:03 in the roxzone was slower than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:43v median +0:29
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Block 02 9:03Running 2 5:01v median +0:45
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Block 03 12:09Running 3 5:18v median +0:43
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Block 04 9:54Running 4 5:33v median +0:56
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Block 05 10:44Running 5 5:36v median +0:55
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Block 06 7:56Running 6 5:29v median +0:53
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Block 07 10:54Running 7 5:36v median +0:58
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Block 08 14:24Running 8 5:49v median +0:51
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.