The race, in three figures
The race, in words
1:14:41 at Poznan 2025 put Michael Conall Dennedy 259th of 1,184 men in the Open division, ahead of 78% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were the standout, 0:52 quicker than the median and 363rd of 1,184. The sled push cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:13v median −0:41
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Block 02 7:34Running 2 4:06v median −0:51
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Block 03 8:09Running 3 4:10v median −1:12
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Block 04 8:56Running 4 4:08v median −1:15
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Block 05 9:09Running 5 4:12v median −1:18
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Block 06 6:14Running 6 4:19v median −1:03
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Block 07 8:57Running 7 4:18v median −1:00
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Block 08 11:44Running 8 4:48v median −1:01
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.