The race, in three figures
The race, in words
Marcin Zygmunt finished 290th of 1,184 men in the Open division at Poznan 2025, in 1:16:12, faster than 76% of the field.
Nowhere gained more than the sandbag lunges: 0:47 on the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 0:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:12v median −0:42
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Block 02 6:24Running 2 4:12v median −0:45
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Block 03 8:46Running 3 4:45v median −0:37
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Block 04 9:47Running 4 4:42v median −0:41
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Block 05 9:42Running 5 5:06v median −0:24
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Block 06 6:51Running 6 4:36v median −0:46
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Block 07 9:00Running 7 4:35v median −0:43
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Block 08 12:04Running 8 5:21v median −0:28
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 1173
A pace, not a person: at every mat, the middle of the 1,173 men who finished.