The race, in three figures
The race, in words
Kamil Sypniewski finished 303rd of 345 men in the Pro division at Poznan 2025, in 1:36:38.
If there was time left out there, it was on the burpee broad jumps, 2:38 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first. 7:41 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:49v median +0:35
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Block 02 8:53Running 2 4:53v median +0:37
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Block 03 12:16Running 3 5:29v median +0:54
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Block 04 12:30Running 4 5:31v median +0:54
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Block 05 11:55Running 5 5:57v median +1:16
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Block 06 7:51Running 6 5:40v median +1:04
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Block 07 12:22Running 7 5:44v median +1:06
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Block 08 13:50Running 8 6:43v median +1:45
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 339
A pace, not a person: at every mat, the middle of the 339 men who finished.