The race, in three figures
The race, in words
1:32:14 at Poznan 2025 put Katarzyna Gzella & Natalia Wronkowska 77th of 91 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 3:17 behind the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:37v median +0:38
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Block 02 9:24Running 2 6:18v median +1:13
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Block 03 13:59Running 3 6:20v median +0:57
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Block 04 11:02Running 4 6:01v median +0:38
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Block 05 11:17Running 5 6:08v median +0:43
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Block 06 8:33Running 6 5:57v median +0:38
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Block 07 10:25Running 7 6:04v median +0:44
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Block 08 10:47Running 8 5:57v median +0:20
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 91
A pace, not a person: at every mat, the middle of the 91 women's teams who finished.